Is binge eating a "real" eating disorder?

Yes. Binge eating disorder is a recognized eating disorder, and it's one of the most common. It deserves the same compassion and care as any other.

Will therapy put me on a diet?

No. My approach doesn't involve diets, weigh-ins or food shaming. We focus on your relationship with food, your emotions and your body, and on what you want your life to feel like.

Do you see teens for binge eating?

Yes. I work with teens and adults. With teens, we talk together about how parents or caregivers can be involved in a way that feels supportive.

Can I do binge eating therapy virtually?

Yes. You can see me in person at our Oakville office or virtually from anywhere in Ontario.

Eating Disorders & Body Image

Binge Eating Therapy in Oakville: Breaking the Restrict, Binge, Shame Cycle

August 2026 · 4 min read

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Binge Eating Therapy in Oakville: Breaking the Restrict, Binge, Shame Cycle