Mairin
Registered Psychotherapist (Qualifying)
Sees: Preteens, teens, adults, and first responders & healthcare workers
Michaela has weekday & evening openings this month
Meet our therapists
Michaela DeSimone
MACP, Registered Psychotherapist (Qualifying) · CRPO #19666
Sees: Preteens, teens, adults, couples and families- Free 15-minute consultation
- In person in Oakville or virtual in Ontario & select provinces
View Michaela’s Psychology Today profile (opens in a new tab)
Hi! I’m Michaela DeSimone, a Registered Psychotherapist (Qualifying). My journey into psychotherapy hasn’t been linear. I’ve always been passionate and curious about human behaviour and the connection between our body and brain. I was originally drawn to the research behind why humans behave the way they do, but through that passion, I realized that clinical work was where my heart was. That led me to where I am now, talking to you!
I became the therapist that I knew I would want: someone who creates a comfortable and authentic space where we can speak honestly and openly, while also bringing in humanity, humour, and fun when appropriate. I’m a big believer that therapy is an extension of our personal selves. You shouldn’t have to come into therapy and suddenly become a different version of yourself. I want you to be able to show up as you are, and I’ll do the same.
What Is It Like Working With Me?
I’d describe myself as a bit of a “Bestie Therapist.” We can crack jokes, laugh, cry, talk about the serious stuff, and everything in between. I’m not here to sit across from you and just nod for 50 minutes, I want therapy to feel like an actual conversation.
I’ll ask questions, give you my perspective, challenge you when I think it could be helpful, and of course, we’ll do the actual therapy part too. My personality is a big part of how I connect with people, and I think therapy works well when you don’t feel like you have to put on a version of yourself just because you’re in a therapist’s office.
Ready when you are. Let’s talk.
A free 15-minute consultation is the easiest first step. Book online in a minute, or give us a call.
Areas of Focus
- ADHD & neurodivergence
- Anxiety & overthinking
- Emotional regulation
- Parenting/family support
- Perfectionism & people pleasing
- Preteen/teen mental health
- Relationships, dating & attachment
- School stress & school avoidance
- Self-esteem & confidence
I Can Also Help With…
- Anger & emotional regulation
- Boundaries & communication
- Chronic illness, pain & disability
- Depression & low mood
- Grief & loss, including pet loss
- Identity & personal growth
- LGBTQIA+ issues
- Life transitions
- Men’s issues
- Sleep difficulties
- Stress & burnout
- Women’s issues
- Workplace & career stress
Therapeutic Approaches and Modalities
- Acceptance and Commitment Therapy (ACT)
- Internal Family Systems (IFS)
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotion-Focused Therapy (EFT)
- Attachment-Based Therapy
- Narrative Therapy
- Solution-Focused Therapy (SFT)
- Motivational Interviewing (MI)
I don’t expect you to know which approach you need. I draw from different modalities based on your concerns, preferences, goals and what feels most helpful to you.
Education and Professional Credentials
- Honours Bachelors of Applied Science (Psychology Neuroscience and Behaviour- Human Behaviour) - McMaster University
- Master of Arts in Counselling Psychology (MACP), Yorkville University
- Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO #19666)
Outside the therapy room
Get to Know Me
- What’s your go-to comfort show?
- Definitely New Girl or Modern Family, I could watch them on repeat forever.
- What’s one thing that instantly improves your mood?
- A good coffee or matcha, time with my dog, or a good gym session
- What’s your favourite way to spend a Sunday?
- A slow morning, a good breakfast, and finding a cute coffee shop or wandering around Winners.
- What was your dream job as a child?
- A singer or a psychiatrist, I clearly couldn’t pick a lane!
- What’s one thing currently on your bucket list?
- Spending an entire summer travelling around Europe with my friends.
- What’s your most-used emoji?
- 🙃 — somehow it works for every situation.
Free 15-minute matching call
Not sure who to see? We’ll match you.
Finding the right fit matters more than finding the perfect words. Answer two quick questions and book a free consultation; we’ll point you to the therapist who suits what you’re looking for.
Quick guide to our team
Who works with what, at a glance.
| Couples | Michaela, Megan |
| Preteens | Mairin, Michaela |
| Teens | Mairin, Michaela, Megan (16+), Katarina |
| Families & parenting | Michaela, Megan, Katarina |
| OCD & intrusive thoughts | Mairin, Megan (ERP: Mairin) |
| Eating disorders & body image | Megan, Katarina |
| Trauma & PTSD | Mairin, Megan, Katarina |
| ADHD & neurodivergence | Mairin, Michaela, Megan |
| Men’s mental health | Mairin (a particular focus), Michaela, Megan, Katarina |
| First responders & healthcare workers | Mairin, Megan, Katarina |
| Anxiety, stress & self-esteem | All four of us |
Not on the list? Ask us in your free consultation.
Our team
Meet the rest of the team
Katarina
Registered Psychotherapist (Qualifying)
Sees: Teens, adults, families, and first responders & healthcare workers
Mairin, Michaela & Megan have weekday & evening openings this month.
Ready when you are. Let’s talk.
A free 15-minute consultation is the easiest first step. Book online in a minute, or give us a call.