Skip to content
Mairin, Michaela & Megan have weekday & evening openings this month.
Book a free 15-minute matching call
In person in Oakville ·
Virtual in Ontario & select provinces
(289) 201-1951
hello@heartofoakpsychotherapy.com
Therapy services
Virtual therapy
Anxiety
Depression
Trauma & PTSD
Preteens & teens
Grief, loss & pet loss
Eating disorders & body image
OCD
ADHD
Men's therapy
Stress & life transitions
Relationships & dating
LGBTQIA+ affirming care
Couples therapy
Family therapy
First responders & healthcare workers
Self-esteem & confidence
Not sure where you fit? Start here →
Our therapists
Meet our therapists
Mairin Clarke
Preteens, teens, adults, and first responders & healthcare workers
Michaela DeSimone
Preteens, teens, adults, couples and families
Megan Appleton
Individuals 16+, couples and families
Katarina Jurriaans
Teens, adults, families, and first responders & healthcare workers
Get started
Prices & FAQ
Blog
Contact
(289) 201-1951
Book a free 15-minute matching call
Home
Get started
Therapy services
Virtual therapy
Anxiety
Depression
Trauma & PTSD
Preteens & teens
Grief, loss & pet loss
Eating disorders & body image
OCD
ADHD
Men's therapy
Stress & life transitions
Relationships & dating
LGBTQIA+ affirming care
Couples therapy
Family therapy
First responders & healthcare workers
Self-esteem & confidence
Our therapists
Meet our therapists
Mairin Clarke
Michaela DeSimone
Megan Appleton
Katarina Jurriaans
More
Prices & FAQ
Blog
Contact
Book a free 15-minute matching call
Call (289) 201-1951
Feeling Numb, Flat or Not Like Yourself? Low Mood and Depression in Adults
October 2026 · 4 min read
Call
Free matching call