Do I need to be totally burnt out before I reach out?

No. Many people come to therapy when they first notice they're running low. Reaching out early can make it easier to change course.

Can a 16- or 17-year-old come for burnout?

Yes. Megan sees individuals 16 and up, and school pressure, part-time jobs and big decisions about the future can add up for older teens and young adults too.

Will therapy tell me to quit my job?

No. Megan's goal is to walk alongside you, not tell you what you should do. You decide what changes, if any, feel right for you.

What happens in the free consultation?

It's a free 15-minute call to share a bit about what's going on, ask questions and see if Megan feels like a good fit. There's no pressure to book. If you're curious what comes next, here's what to expect in your first therapy session.