What if one family member doesn't want to come?

That's very common, especially with teens. You can still start. Sometimes parents come first, and other family members join later once they see what it's like. Michaela can talk through ways to invite a reluctant family member without forcing it.

How long does family therapy take?

It varies. Some families come in for a handful of sessions around one specific issue. Others work together for longer, especially after a big change. You can talk about pacing and check in on how things are going at any point.

Will what my teen says be shared with me?

Before you begin, Michaela will explain how privacy and confidentiality work for each person, including young people. Teens often open up more when they know some of what they share stays between them and their therapist, while safety concerns are always handled carefully.