Can therapy help if I was diagnosed with ADHD as a child?

Yes. Many adults find that the strategies that worked in school don't fit their life now. Therapy can help you build new ones and work through the stress and self-doubt that can build up over the years.

Does Mairin work with men with ADHD?

Yes. Mairin works with adults of all genders, and men's mental health is one of her areas of focus. Many men tell us they've been called lazy or unmotivated for years, and it can be a relief to look at what's really going on.

What if I forget my appointment?

It happens, and you won't be judged for it. Just reach out to rebook. Finding reminder systems that work for you can even become part of what you work on together.

Can I bring my partner to sessions?

Mairin works with individuals, not couples or families. If ADHD is affecting your relationship, she can help you with your side of things, and other members of our team see couples.