Is a psychotherapist the same as a psychologist?

No. Both can offer talk therapy, but they're separate regulated professions in Ontario with different colleges, training and scope. Psychologists can diagnose and do formal assessments. Psychotherapists focus on therapy.

Can a psychotherapist diagnose me?

No. Registered Psychotherapists don't diagnose. You don't need a diagnosis to start therapy, though, and a psychotherapist can talk with you about whether an assessment might help.

Do I need a referral to see a psychotherapist?

No referral is needed to book with us. Some benefits plans ask for a doctor's note, so check your plan if you're unsure.

I searched for a psychologist. Should I still book a consultation?

If what you want is talk therapy, yes, a free consultation is a low-pressure way to see if it fits. If you need an assessment or diagnosis, we'll let you know and suggest where to look.